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'Ohana
[oh-hah-nah] noun
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Creating loving relationships with more than just blood relatives. Embracing ʻohana means developing a sense of familial care and devotion to all members of the RX family.
Services to Help You Reach
Your Health Goals
FITNESS
Whether a beginner or a seasoned athlete, our CrossFit style fitness classes are built to meet you where you are at in your fitness journey. We have something for everyone. Our group fitness classes are designed to help you reach your personal fitness goals, no matter what they may be. Our knowledgeable instructors will help you reach your goals with personalized attention and guidance. Come join us and see what fitness can do for you!​
Services include:
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Adult Group Fitness
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Adult Personal Training
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Kids & Teen Group Fitness
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Adaptive Fitness
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Private Athlete Training
NUTRITION
Here at RX, we believe that nutrition is the foundation to a healthy lifestyle. However, we know the term "healthy" is a bit taboo these days. What we have come to realize and stand by is the fact that no two people are the same AND you know yourself the best. This is why we offer Health Coaching. This approach offers a strong support system and motivation for you to develop positive habits that you feel most comfortable making. This philosophy was created to promote long-lasting, sustainable changes in your life.​
Services Include:
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1 on 1: Wellness Coaching
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Nutrition Education
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Goal setting and tracking​
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Recipes
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Weekly Check-Ins
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RECOVERY
We provide a variety of services such as a 2 Person Infrared Sauna, Red Light Therapy Panels, and Normatec Compression Sleeves. Our recovery services are tried and true and here to help you restore your body and improve your overall performance. All of these services combined will help you to optimize your performance, maximize your recovery, and promote whole-body wellness. Our recovery services are available to anyone and everyone, you do not need to be a current fitness member to use our services.
Services Include:
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Infrared Sauna
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Solo or Bring a Friend
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Red Light Therapy
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Compression Therapy
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Solo or In a Group
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Jane, Member
Coach Mike's positive energy, expert coaching, and hard core, yet fun workouts are like no other. He has taught us how to embrace a healthy and strong lifestyle which is always the focus of his classes. Truly the best and the only way to start your day!
Chico, Member
When I think about what drives me to continue with my fitness goals and remain disciplined, I owe it to the RX FIT community. With RX FIT, the motivation and support I've received over the last 5 years, from both coaches and members, has allowed me to grow and learn to comfortably push my physical limits so the changes I experience are always positive.
JJ, Member
RX FIT offers great workouts with lots of variety, so you don't get bored. The atmosphere is super supportive and encouraging. Mike has created a safe atmosphere to evolve into your best self!
