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Smart training, real coaching, and a community that shows up.
We help everyday people build strength, improve how they move, and stay consistent through structured training and hands-on coaching.
Get StartedSupportive Community
Train alongside people who care about their health and show up for each other. At RXFIT, effort is encouraged and progress is shared.
Structured, varied training
Programming changes daily and follows a clear weekly structure, so training stays engaging while supporting long-term progress.
Welcoming environment
Our coaches and members work together to create an environment where people of all fitness levels feel comfortable, supported, and challenged.
Every body is unique.
Find something that works for YOU
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Adult Group Training
Adult Group Training is designed to help adults of all fitness levels build strength, improve conditioning, and move better over time. Classes include a mix of strength-only sessions and hybrid strength and conditioning workouts, all led by experienced coaches who cue proper form and offer modifications as needed. Training is challenging but approachable, with a supportive environment focused on consistency and long-term progress.
Learn More About Adult Group Training
Private Training
Private Training offers one-on-one coaching tailored to your goals, experience, and needs. Whether you’re new to training, returning after time off, or looking to refine performance, your coach designs sessions specifically for you. The focus is on smart programming, proper movement, and steady progress — so you train efficiently, safely, and with purpose.
Learn More About Private Training
Youth Group Training (K-8th Grade)
Our Youth Group Training program is designed for kids in kindergarten through 8th grade to build strength, coordination, and confidence in a safe, supportive environment. Sessions focus on age-appropriate strength and conditioning, proper movement mechanics, and steady progression, with experienced coaches guiding each class. We emphasize good form, positive habits, and teamwork to support athletic development while laying the foundation for long-term health.
Learn More About Youth Group TrainingGetting started is easy
01
Meet with a Team Member
Start with a No Sweat Intro to get to know our space, our coaching style, and what you’re working toward.
02
Build Your Game Plan
Work with your coach through a brief movement assessment to determine the right training path for you.
03
Start Training
Begin training in a private or group setting and become part of the RXFIT community.
Everything you need to crush your fitness goals
Changing Rooms
Nutrition Coaching
Weekend Classes
Premium Equipment
RX|FIT Members App
Personalized Programming
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Our community is what makes RXFIT different — and what keeps you coming back.
Fitness is personal, and everyone’s starting from a different place. At RXFIT, we meet you where you are and help you move forward in a way that makes sense for your life.
Our coaches bring real experience and proven training principles to every class, with a focus on building strength, staying healthy long-term, and feeling good in your body.
RXFIT is about more than workouts. It’s about creating habits, confidence, and resilience that carry into everyday life.
(Select Location)
Conveniently located next to Our Lady of Fatima Church, on the corner of Cottonwood and Manorhaven Blvd
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Come visit us
61 Manorhaven Boulevard, Port Washington, NY, 11050, USA
Get DirectionsPort Washington
Questions? We (probably) have the answers!
How do I get started?
Start with a No Sweat Intro — a one-on-one conversation with one of our team members to discuss your goals and create a clear plan forward. No workout, no pressure, just clarity.
How long does it take to see results?
Most members feel stronger and more energized within the first 30 days. Lasting results come from consistent training and evidence-based programming.
What makes the RX|FIT community different?
Our coaches intentionally connect members and help you integrate into the group from day one. We train hard, support each other, and create an environment where effort is high and ego is low.
What sets you apart from other gyms?
We combine science-backed programming, professional coaching, and a culture built on effort over ego. Every class is structured, coached, and designed for long-term strength and longevity — not random workouts.
How often should I attend classes?
Most beginners start with 2–4 classes per week and build from there. As your capacity improves, many members train 4–5 days per week. We program intentionally to balance intensity, recovery, and sustainable progress.
Do you have water available?
Water fountains are available for all members. Bottled Essentia water, coconut water, protein shakes, and electrolyte drinks are available for purchase.
Do I have to be fit to join?
No. No matter your current fitness level, we have a program that’s right for you. If you’re new to fitness, we offer Fundamentals to help you build a strong foundation. Start with a No Sweat Intro and we’ll create a plan that fits your goals.
What payment methods do you accept?
We accept all major credit and debit cards, ACH payments, and personal checks. Cash is not accepted.
How are workouts structured?
Programming follows a structured weekly split — strength-focused days, hybrid strength and conditioning, and metabolic conditioning. All workouts are coached and scalable to meet you where you are.
Do I have to stop eating my favorite foods to be healthy?
No. A healthy lifestyle has to be realistic and sustainable. We focus on balanced nutrition that supports performance and long-term health — not restriction or extremes.
Still curious? Talk to us!
Ready to Feel Stronger & Move Better? Let's Get Started.
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