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Our Founder


Mike Monaco
M.S. Exercise Physiology/ CF-L2

For the last decade, Coach Mike has been coaching people of all ages (from 5 to 70+ years of age), abilities (newbies to professional athletes), goals (weight loss, body composition, strength levels, etc.) and backgrounds.


Mike loves teaching and showing anyone who is willing to learn, what they are capable of. In addition to his Masters of Exercise Physiology, Mike holds a CrossFit Level 2 Certification, along with multiple personal training certificates. Continuing education is one of Mike's favorites activities along with his dog Louie, and trying to go on adventures any time he gets. Mike looks forward to meeting you soon and helping you improve your life through fitness!

Founded in 2023, RX | FIT was created with the vision of building a supportive, happy, strong, and positive community through fitness. We have been so fortunate to have made it through the toughest of times during the pandemic and share our passion for health and fitness with so many people of this community. Along the way, we have met amazing friends through our workouts together. 

Our community is what makes us special
and it's what will keep you coming back for more.

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Mike Monaco started RX FIT because his story was the same story many of our clients face. He too had to overcome all the obstacles that keep people from living a healthy life.

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.

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