Adult Group Fitness

Service Description

Our classes incorporate functional movements, lots of variety and a good dose of intensity. You will run, bike, row, ski erg, perform body with exercises like pushups, box jumps, and sit-ups, lift weights, learn new skills, breathe hard and have some fun in a well-structured, positive environment taught by our awesome coaches. Workouts can be adjusted in weight, intensity, and certain mechanics to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite.

Additional Details:

If you are unable to make a class, please cancel your booking at least 1 hour prior to the start of the class.

Contact Details

• RX|FIT Port Washington

  57-63 Manorhaven Boulevard, Port Washington, NY, USA

  +15169285270

  info@rxfit.us