Join the Athlete Training Program at RX|FIT, a premier training facility located in Port Washington, NY. Designed to elevate athletic performance, this program focuses on increasing strength, speed, and agility for athletes at all levels. Each program is fully personalized to meet the unique needs and goals of every individual, whether you're just starting out or already competing at a high level. No matter your sport or experience, the RX Athlete Program is built to help you perform at your best and take your game to the next level.
Ready to get started? Call or text us at 516-212-7353, email us at info@rxfit.us, or stop by in person—we’d love to meet you!
Each athlete's training in the RX Athlete Program is fully customized based on their individual needs and the specific demands of their sport. Before beginning the program, all athletes will complete a comprehensive onboarding process consisting of five 30-minute sessions. These sessions include a mobility assessment, a strength test, a speed and agility evaluation, and two private training sessions designed to prepare them for the full program. Athletes are required to reserve their spot in advance and will receive a confirmation email once their session is booked. Upon arrival, athletes will receive their personalized programming through the RX|FIT app. Each workout lasts 60 minutes and is conducted under the guidance of an experienced coach, ensuring quality training and consistent progress.
.webp)